ABOUT HYPNOTHERAPY
The hypnosis used in hypnotherapy is very different from what you seen on a stage show or on T.V., there are no swinging pocket watches nor will you bark like a dog or quack like a duck whatsoever. That kind of Hypnosis is purely for entertainment, and is completely different from the kind of hypnosis that is done in a hypnotherapy session. Hypnotherapy only uses hypnosis as a tool to tap into your subconscious mind for creating the positive changes you would like. Hypnotherapy sessions generally last an hour. On the first session you will be asked to fill out a few forms, providing necessary contact information as well as a basic family, and medical history if needed. Then a portion of time is set aside to discuss your goals and desired outcome. Next your hypnotherapist will design a plan specialized just for you. Then your hypnotherapist will describe the hypnosis process before beginning the hypnosis part of the session. After your hypnotherapist will guide your mind into the hypnotic state and give you suggestions to help you change any habits needed to reach your goal. Finally your hypnotherapist will count you out, bringing you back to a normal state feeling relaxed and refreshed and will explain what happened during the hypnosis part. Then may book for a next session if necessary.
WHAT IS HYPNOSIS LIKE?
Imagine that you are comfortably sitting in a recliner in a deeply relaxed, suggestible state, with a cozy blanket on you as you listen to positive suggestions that are based on your goals. Some have even described hypnosis as being something like a mind massage. You don't fall asleep and you are always in control, in fact you are more aware of yourself and that's what helps to tap into your subconscious. When you are hypnotized, you are in a relaxed and focused state called a trance. It's similar to meditating, and this is when you can speak to your subconscious mind. Through therapeutic hypnosis, you can modify beliefs that no longer serve you and make changes you need to improve your life.
"The cost of a hypnotherapy session does not compare to the price of struggling!"
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