PTSD EXPLAINED
The term PTSD is used to describe a range of symptoms which occur following on from involvement in a traumatic event. These events are considered to be both beyond our control, and outside of our normal human experiences. The event itself could be anything from witnessing a road traffic accident, natural disaster or terrorist attack, through to being the victim of a mugging, or witnessing harrowing scenes whilst serving in the armed forces
Whether you are present during a traumatic event, a witness, or a direct victim, the intense distress and helplessness you felt in the midst of that situation can have a deep and long lasting psychological effect and can trigger a series of symptoms which can seriously impact your life.
In some individuals the symptoms will develop very shortly after the event, but for others the onset may be delayed by a number of months, or even years after the trauma first occurred.
Whether you are present during a traumatic event, a witness, or a direct victim, the intense distress and helplessness you felt in the midst of that situation can have a deep and long lasting psychological effect and can trigger a series of symptoms which can seriously impact your life.
In some individuals the symptoms will develop very shortly after the event, but for others the onset may be delayed by a number of months, or even years after the trauma first occurred.
We all have experiences in our past that we would like to forget about. Maybe someone hurt you so badly you’re having trouble letting it go. Do you feel as though the memories of this pain are preventing from getting close to others? Or is the burden that you carry the result something in your past that you regret? It’s possible that made a mistake or a poor judgement and now you feel as though you can’t forgive yourself. Are these thoughts weighing you down?
Feelings of hurt and anger can stay with us a very long time, just as guilt and remorse can seem as though they will never fade. Lingering doubts and resurfacing fears can haunt our memories. We sometimes feel trapped beneath them and as though we must struggle just to breathe. These scars of our past seriously impact the way we interact with others and in the world. They keep us from experiencing love, prevent us from enjoying life, and lessen our self-esteem. But you desire freedom from these thoughts because deep down you know you deserve to be happy.
You are so much more than a mere product of your past. Your book of personal history does not define the person you are inside. We are beings of creation and change, of strength and perseverance. We can identify these unwanted feelings and clear them from our house. We can begin to rebuild and keep the lessons we learned close by. You do not need pain or guilt to hold you down anymore. The keys to freedom are closer than your think. Let hypnotherapy help you to move forward!
Feelings of hurt and anger can stay with us a very long time, just as guilt and remorse can seem as though they will never fade. Lingering doubts and resurfacing fears can haunt our memories. We sometimes feel trapped beneath them and as though we must struggle just to breathe. These scars of our past seriously impact the way we interact with others and in the world. They keep us from experiencing love, prevent us from enjoying life, and lessen our self-esteem. But you desire freedom from these thoughts because deep down you know you deserve to be happy.
You are so much more than a mere product of your past. Your book of personal history does not define the person you are inside. We are beings of creation and change, of strength and perseverance. We can identify these unwanted feelings and clear them from our house. We can begin to rebuild and keep the lessons we learned close by. You do not need pain or guilt to hold you down anymore. The keys to freedom are closer than your think. Let hypnotherapy help you to move forward!
IMAGINE WHAT IT WOULD BE LIKE TO:
- Release the pain of the past and set your soul free!
- Feel at peace with yourself and your history.
- Be a more confident, self-assured, and stronger person.
- Finally no longer let the traumatic event control your life!
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