- Do you suffer from anxiety attacks?
- Find yourself getting stressed out at the smallest issues and problems?
- Do these attacks happen randomly?
- You ever wonder why what's the purpose of an anxiety attack? (read below to find out)
Panic attacks are actually an essential part of our body's natural defense mechanism. There was a time when this fight or flight response would have saved your life. Unfortunately, when imminent danger is no longer present it only serves to frustrate you and throw your life off track. These episodes may have begun in response to an actual high stress situation, but they can continue to resurface long after the incident has passed.
This intense experience does not only appear as a result of a physical threat; our minds can create the same response as the result of an extreme emotional threat or overload of stress. You might not even notice you are under so much pressure; sometimes we get so busy we don't even realize the level of emotional exhaustion we are facing until our bodies react in this exaggerated response.
With the help of hypnotherapy you can learn to recognize the feelings that induce your panic attacks and release the hold they have on your life once and for all. At the onset of a panic attack, your mind signals to your body to react physically to some sort of perceived threat. Hypnotherapy can allow you to take back control by helping you to recognize and regulate your response, even help you with the root of these attacks!
IMAGINE WHAT IT WOULD BE LIKE TO:
- No longer be paralyzed with anxiety.
- Learn to relax before these episodes occur.
- Learn the reason for these panic attacks.
BOOK A SESSION
- Complete the Contact Consultation Form. (Click on the the link or the button below.)
- Submit It. We will call you for your free consultation.